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Pre-Natal Yoga

Join a supportive community of women who are gaining greater awareness about mood, movement and mobility during all stages of pregnancy. During the course of the class in addition to Yoga, you will learn about aromatherapy, beneficial herbs and methods of birthing. Your class is taught by a certified doula (birthing companion), aromatherapist and energy healing practitioner, and pre-natal yoga instructor.

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February 20

Gentle Beginning Yoga