Restorative Yoga with Instructor Diana Graves
$50
Begin your weekend feeling refreshed and restored! Restorative Yoga balances and restores the nervous system to counteract the effects of stress on the body and mind. Poses are supported with props to gently stretch and open the body, allowing the muscles to relax deeply while rejuvenating the major organs and quieting the mind. Benefits of restorative yoga can include improved digestion and circulation, more stable heart rate and blood pressure, balanced hormones, enhanced mood and mental and physical relaxation. All levels and abilities welcome.
Elevate Your
Energy Workshop
Feeling emotional?
Extra sensitive?
Restless?
Deeply aware of your energy?
You’re not imagining it. Our planet is being flooded by intense light waves, which is activating your energy field.
Our workshop was created to help you manage it. Come feel your vibration shift. Reserve your spot and step into your highest frequency.
Join us Aug. 22!
Introduction to the Herbal Apprenticeship
August 24th: 10:00 a.m.- Noon - Free to attend
Discover what you will learn in the year-long apprenticeship program
We will explore some of the herbs from the garden and learn their medicinal properties
We cover what you’ll be learning, and a detailed curriculum of the course
Have an opportunity to meet the other students
We meet once a month on a Saturday or Sunday, the class chooses which dates are best! The course typically begins at 10 and ends by 4:00
Please call Lynn at 816-584-0777 or email lynn@gardensofdelight.org to register.